Take A Deep Breath In

Your yoga practice can help you find your pause in life. We all have an opportunity to take a step back in our days and take a moment in for ourselves. Hot Mess Yogi will remind you to give your self permission to just that; moments for clarity. Between studio classes, online classes, and projects I want to give you the experience of connecting, and tuning in. Clarity will begin to show for you throughout your day, and so will letting go of the unnecessary.

Now Take Yoga Into Your Day

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