Yoga woke me up. It’s a practice and always will be. So is life… Take risks, find balance, and learn what it feels like to simply surrender to what is. Fall in love with whatever unfolds. Smile, listen, breathe. Be awake to this moment. Live your live with love, and you will then love your life.
Experience
February 2017 | Doug O’Neil-Yin Yoga Training
Summer 2016 | Co-led Barefoot Power Teacher Training
October 2013-present | Instructor at Barefoot Yoga Loft
October 2013 | Opened Barefoot Yoga Loft as co-owner
Trainings
September 2016 | Alexandria Crow- Yoga Physics/Anatomy
August 2016 | Kathryn Budig, AimTrue- Arm Balances, Inversions, Flow, & Discussions
January 2016 | Deborah Adele- Author of Yamas and Niyamas, Discussion of Yamas & Niyamas
November 2015 | Live Love Teach/Stacy Dockins- Yoga Anatomy
August 2015 | Rainbow Kids Yoga
March 2015 | Breast Cancer Yoga with Angela Strynkowski
August 2014 | Kathryn Budig, Aim True- Arm Balances, Inversions, & Discussions
July 2014 | Karma Kids Yoga, Yoga for Teens
May 2014 | Rachel Brathen-Arm Balances & Flow
March 2014 | Jason Crandall-Practicing Crow & Handstands
January 2014 | Childrens Yoga with Mira Benzen
January 2014 | Live Love Teach 300 hr. teacher training: Stacy Dockins & Philip Urso- Anatomy, “Spirituality”, “Unhindered and Unbound”- teaching with authenticity, direct awareness, & synchronized breath
December 2013 | Tias Little-Hips & Rotator Cuffs
August 2013 | Kathryn Budig- Arm Balances
June 2013 | Kino McGregor-Ashtanga Yoga
January 2013 | Yoga Sculpt Training at Corepower Yoga
October 2012 | Seane Corn teacher Training
October 2012 | Pregnancy Practice with Cassie Rodgers
April 2012 | Hot Power Fusion Yoga Training at Corepower Yoga
March 2012 | 200 hr Vinyasa Teacher Training at Corepower Yoga
